Date started: 19 Jun 22

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 231.5 lb
12 Feb 24	150.4 lb	Reasonably Well
01 Jan 24	143.3 lb	Reasonably Well
31 Dec 23	143.3 lb	Reasonably Well
29 Dec 23	143.7 lb	Reasonably Well
30 Nov 23	143.5 lb	Reasonably Well
29 Nov 23	144.2 lb	Reasonably Well
25 Nov 23	145.5 lb	Reasonably Well
21 Nov 23	147.5 lb	Reasonably Well
19 Nov 23	147.5 lb	Reasonably Well
02 Nov 23	150.6 lb	Reasonably Well
27 Aug 23	159.6 lb	Reasonably Well
03 Jul 23	162.5 lb	Reasonably Well
05 Jun 23	165.1 lb	Reasonably Well
14 May 23	165.6 lb	Reasonably Well
07 May 23	168.9 lb	Reasonably Well
22 Apr 23	170.0 lb	Reasonably Well
21 Apr 23	170.0 lb	Reasonably Well
16 Apr 23	172.6 lb	Reasonably Well
12 Apr 23	170.0 lb	Reasonably Well
09 Apr 23	171.3 lb	Reasonably Well
29 Mar 23	172.6 lb	Reasonably Well
24 Mar 23	174.4 lb	Reasonably Well
23 Mar 23	175.3 lb	Reasonably Well
18 Mar 23	174.4 lb	Reasonably Well
17 Mar 23	173.5 lb	Reasonably Well
13 Mar 23	173.5 lb	Reasonably Well
08 Mar 23	176.1 lb	Reasonably Well
28 Feb 23	176.6 lb	Reasonably Well
03 Feb 23	183.0 lb	Reasonably Well
16 Jan 23	182.3 lb	Reasonably Well
29 Dec 22	180.1 lb	Reasonably Well
29 Nov 22	187.4 lb	Reasonably Well
28 Nov 22	187.8 lb	Reasonably Well
30 Oct 22	193.1 lb	Reasonably Well
29 Sep 22	200.8 lb	Reasonably Well
30 Aug 22	208.6 lb	Reasonably Well
29 Jul 22	215.4 lb	Reasonably Well
08 Jul 22	222.7 lb	Reasonably Well
19 Jun 22	231.5 lb	Reasonably Well

Date started: 04 Apr 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 198.4 lb
07 May 20	194.9 lb	Reasonably Well
04 Apr 20	198.4 lb	Not Applicable