Weigh In record (no journal entry) for 04 January 2017
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175.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2017:
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969 kcal
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Fat: 48.87g | Prot: 37.98g | Carb: 103.10g.
Breakfast: Красное Яблоко, Творог 9%. Lunch: Хохланд Плавленный Сыр Сливочный, Гречка Отварная. more...
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gaining 0.4 lb a week
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