Weigh In record (no journal entry) for 03 January 2017
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169.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2017:
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1178 kcal
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Fat: 35.79g | Prot: 69.70g | Carb: 147.78g.
Breakfast: Yoplait Petits Filous, Jus d'Orange Fraîchement Pressé, Oeuf Dur, Eau de Robinet. Lunch: Fromage de Chèvre, Blanc de Dinde et de Peau (Cuits, Rôtis), Baguette, Haricots Verts(Congelés). Dinner: Pommes, Soupe de Légumes. Snacks/Other: Pommes, Eau de Robinet, Coca-Cola Coca-Cola (Canette). more...
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1932 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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