Date started: 06 Feb 21

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 231.5 lb
12 May 24	213.8 lb	Reasonably Well
26 Apr 24	215.0 lb	Reasonably Well
13 Apr 24	216.1 lb	Reasonably Well
03 Dec 23	220.5 lb	Reasonably Well
10 Sep 23	217.8 lb	Reasonably Well
07 Aug 23	220.5 lb	Reasonably Well
26 Apr 23	224.9 lb	Reasonably Well
01 Feb 23	227.1 lb	Reasonably Well
15 Jan 23	229.3 lb	Reasonably Well
20 Nov 22	224.9 lb	Reasonably Well
02 Sep 22	220.5 lb	Reasonably Well
26 Aug 22	224.9 lb	Reasonably Well
10 Oct 21	220.5 lb	Reasonably Well
15 Aug 21	216.1 lb	Reasonably Well
12 Jun 21	218.3 lb	Reasonably Well
21 Apr 21	213.8 lb	Reasonably Well
14 Apr 21	212.7 lb	Reasonably Well
17 Mar 21	215.6 lb	Reasonably Well
06 Mar 21	217.2 lb	Reasonably Well
10 Feb 21	220.5 lb	Reasonably Well
06 Feb 21	231.5 lb	Reasonably Well

Date started: 03 Apr 20

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 218.3 lb
02 Jan 21	220.5 lb	Reasonably Well
25 Oct 20	209.4 lb	Reasonably Well
03 Oct 20	207.2 lb	Reasonably Well
03 Apr 20	218.3 lb	Not Applicable