Weigh In record (no journal entry) for 03 January 2017
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240.0 lb
Lost so far: 45.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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651 kcal
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Fat: 32.36g | Prot: 14.05g | Carb: 83.78g.
Lunch: Snickers Snickers Bar (Miniatures), Snickers Snickers Bar (Fun Size), Savoritz Cheese Dip & Cracker Sticks, Jif Creamy Peanut Butter, Red Delicious Apples. more...
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losing 2.8 lb a week
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