tlbarksdale's Journal, 15 January 2010

Tomorrow is weigh in, not feeling to confident. At a lot over the last two days. Did make it to curves twice this week so maybe that will balance everything out. Not feeling well and I have let everything kind of lapse. Need to stay motivated.

Diet Calendar Entries for 15 January 2010:
1334 kcal Fat: 59.36g | Prot: 55.17g | Carb: 151.50g.   Breakfast: grape juice, Slim-Rite Ultimate Chocolate Royal. Lunch: fat free salad dressing, egg, cheese, lettuce. Dinner: peas, carrots, pot pie. Snacks/Other: Whole Grain Crackers with Real Cheddar Cheeese. more...
1953 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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