Weigh In record (no journal entry) for 02 January 2017
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131.0 lb
Lost so far: 38.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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414 kcal
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Fat: 21.27g | Prot: 24.05g | Carb: 31.83g.
Breakfast: Чудо Йогурт Персик-Манго, Омлет с Молоком, Liebendorf Сыр Эдам, Сырники, Простоквашино Сметана 20%, Сахар. more...
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gaining 3.9 lb a week
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