Weigh In record (no journal entry) for 03 January 2017
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127.9 lb
Lost so far: 28.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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978 kcal
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Fat: 39.62g | Prot: 64.48g | Carb: 89.57g.
Breakfast: Delisse Lait Demi Écrémé, Fruit de la Passion. Lunch: Carrefour Surimi, Bénédicta Mayonnaise Légère 10% MG, Blanc d'Oeuf Cuit, Brioche Pasquier Couronne des Rois Nature, Carottes Cuites, Cuisse de Poulet (Peau Pas Mangée). Dinner: Delisse Yaourt Nature Sucré, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Carrefour Lait Demi Écrémé. more...
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losing 18.5 lb a week
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