Weigh In record (no journal entry) for 02 January 2017
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228.8 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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851 kcal
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Fat: 5.16g | Prot: 39.77g | Carb: 163.94g.
Breakfast: Riera Grisines Tradicionales, La Tranquera Mate Cocido. Lunch: Pan Integral, Hellmann's Ketchup, Atún en Agua (Enlatado), Arroz Blanco. Snacks/Other: Manzana, Manzana. more...
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gaining 1.1 lb a week
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zettakai's weight history
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