Weigh In record (no journal entry) for 15 January 2010
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2010:
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598 kcal
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Fat: 20.12g | Prot: 26.39g | Carb: 80.06g.
Breakfast: corn tortilla, orange juice, eggs, refried beans. more...
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losing 3.5 lb a week
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