Weigh In record (no journal entry) for 30 December 2016
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117.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2016:
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1502 kcal
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Fat: 30.12g | Prot: 60.22g | Carb: 245.07g.
Breakfast: 煮物, ご飯. Lunch: サンドイッチ. Dinner: にぎり寿司, ナポリタン, 味噌汁, 木綿豆腐, 煮物. more...
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gaining 5.7 lb a week
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