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This is the best diet/exercise routine Ive been on; I could stay on this forever! My goal is 120. The difference between this time and last month is that my hips and waist are smaller. Yippee!
Diet Calendar Entry for 15 January 2010:
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993 kcal
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Fat: 57.40g | Prot: 90.26g | Carb: 25.05g.
Breakfast: egg, turkey sausage patty. Lunch: kroger italian sausage. Snacks/Other: clementine, Nonfat Plain Greek Yogurt, kroger italian sausage. more...
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 Comments
Good luck.
Hope you measured before you began, if not, do so now.
15 Jan 10 by member: DeniseTra
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Yes. I couldnt budge 30/38 for waist and hips. Now Ive moved down to 29.5/37.5. My prepregnancy measurements were 27/35.5.
15 Jan 10 by member: Shannon_21
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Thats fantastic!!! Good for you!!!
15 Jan 10 by member: Leesah
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Way to go! Don't stop now!
15 Jan 10 by member: RSFan
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