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weezay
Journal
02 Jan 12
weezay's Journal, 02 January 2012
weezay's Profile
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Weigh In record (no journal entry) for 02 January 2012
169.6 lb
Lost so far:
0.4 lb
.
Still to go:
51.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2012:
270 kcal
Fat: 6.50g | Prot: 11.00g | Carb: 44.00g.
Breakfast:
Quaker Natural Granola Apple Cranberry Almond, Light Vanilla Soy Milk.
more...
1894 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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