Weigh In record (no journal entry) for 02 January 2012
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136.2 lb
Lost so far: 2.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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650 kcal
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Fat: 16.05g | Prot: 27.16g | Carb: 118.23g.
Breakfast: fat free milk, banana, bran flake. Lunch: tea with milk and sugar, green tea with sugar, avocado, whole wheat bread, bread and cheese. more...
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losing 0.8 lb a week
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kezzyg's weight history
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