Weigh In record (no journal entry) for 27 December 2016
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115.3 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2016:
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1397 kcal
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Fat: 26.11g | Prot: 52.48g | Carb: 232.17g.
Breakfast: みたらし団子, みたらし団子. Lunch: オムレツまたはとスクランブルエッグとチーズ, ファミリーマート ごはん. Dinner: ナポリタン, 煮物, サラダ, シュウマイ, イカフライ. more...
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losing 17.0 lb a week
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ちゃこり's weight history
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