Weigh In record (no journal entry) for 01 September 2014
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224.9 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2014:
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1330 kcal
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Fat: 55.58g | Prot: 87.37g | Carb: 119.40g.
Breakfast: Zucchero, Parmalat Latte Parzialmente Scremato. Lunch: Parmigiano (Grattugiato), Uovo, Olio d'oliva, Carrefour Pancetta Affumicata, Fave, Barilla Pasta. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead). more...
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2731 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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