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Sufriendo la navidad, solo perdi 800 gramos T.T
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339.5 lb
Lost so far: 36.4 lb.
Still to go: 163.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2016:
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1210 kcal
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Fat: 41.60g | Prot: 33.68g | Carb: 127.20g.
Breakfast: Hacendado Copos de Arroz y Trigo Integral con Chocolate, Mercadona Leche Semidesnatada. Lunch: Hacendado Té Verde, Hacendado Arroz Tres Delicias. Dinner: Hacendado Té Verde, Verdifresh Ensalada California. Snacks/Other: Melocoton en Agua. more...
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losing 1.1 lb a week
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