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freckled_witch
Journal
25 Dec 16
freckled_witch's Journal, 25 December 2016
freckled_witch's Profile
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Weigh In record (no journal entry) for 25 December 2016
125.4 lb
Lost so far:
6.4 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 December 2016:
855 kcal
Fat: 48.83g | Prot: 35.09g | Carb: 68.85g.
Breakfast:
Sade Çörek, Siyah Zeytin, Yeşil Zeytin, Torku Kaşar Peyniri, Muratbey Tel Peyniri, Yumurta, Tereyağı, Muratbey Lor Peyniri.
more...
1685 kcal
Activities & Exercise:
Sitting - 12 hours, Resting - 6 hours, Sleeping - 6 hours.
more...
losing 10.8 lb a week
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