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Home from NC after holiday visit with grandkids. Know I have gained some weight. Will find out tomorrow morning first thing.
Also had some stomach problems from Dec 20th - 25th... lost to 182 then back up to 186 on the 26th...Hope to start over on Jan 2nd..tomorrow!
Diet Calendar Entries for 01 January 2012:
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1340 kcal
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Fat: 37.22g | Prot: 52.94g | Carb: 182.14g.
Breakfast: coffee creamer, fruit and walnut oatmeal mcdonald. Lunch: cheeseburger mcdonald. Dinner: Apple Pecan Chicken Salad (Half-Size), baked potato wendy's. Snacks/Other: snack wrap grilled chicken. more...
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2693 kcal
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Activities & Exercise:
Driving - 7 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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