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Bon Noel à toutes et tous.
Diet Calendar Entries for 24 December 2016:
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1257 kcal
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Fat: 43.86g | Prot: 79.73g | Carb: 139.33g.
Breakfast: Kiwi, Lidl Chicorée Café, Sojasun Yaourt Nature, Montignac Pain Intégral, Lait d'amande sans Sucres Ajoutés, Bjorg Lait d'amande sans Sucres Ajoutés, Blanc d'Oeuf, Conserves de Confiture, jus de légumes. Lunch: Soignon Chèvre, Caviar, Noix de Saint Jacques, Huile d'Olive, Courgette, Polish Chocolate Block, French Oats, Vinaigrette sans Huile, Yaourt Nature, Cherry Tomatoes, Mushrooms, Cucumber (with Peel), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Tomates Cerises, Blanc d'Oeuf, Quinoa (Cuit), Super U Yaourt Soja Nature, Gerlinéa Shirataki de Konjac, Le Jardin d'Orante Vinaigrette sans Huile, Carrefour Laitue, Champignons, Concombre (Pelé), Huile d'Olive. Snacks/Other: Amandes. more...
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2371 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Lecture - 6 hours, Sleeping - 8 hours. more...
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