ashu_ashish's Journal, 24 December 2016

Feeling great
195.8 lb Lost so far: 81.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2016:
2940 kcal Activities & Exercise: Gym - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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