Weigh In record (no journal entry) for 23 December 2016
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253.1 lb
Lost so far: 77.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2016:
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721 kcal
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Fat: 29.78g | Prot: 49.63g | Carb: 62.92g.
Breakfast: Chabrior Petit Dej' Fruits. Lunch: Haricots Verts, Rôti de Boeuf. Dinner: Carrefour Gésiers de Volaille, Auchan Gruyère, Monoprix Mâche, d'Aucy Betteraves Rouges Assaisonnées en Dés, Maïs Jaune Doux, Danone Yaourt Nature. more...
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4110 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Race - 30 minutes, Standing - 6 hours, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 5 hours and 30 minutes. more...
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gaining 1.5 lb a week
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