I'm still trying to stay in the Blue until Christmas. We are making Eggnog tonight. I will have to see what happens after that...
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153.3 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2016:
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2495 kcal
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Fat: 144.67g | Prot: 97.23g | Carb: 199.97g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Egg Omelet or Scrambled Egg. Lunch: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Land O'Lakes Fresh Buttery Taste Spread, Fried Green Tomatoes, Captain D's Tartar Sauce, Captain D's Butterfly Shrimp, Captain D's Broccoli, Captain D's Green Beans, Captain D's Hush Puppies, Captain D's Southern Style White Fish Filet. Snacks/Other: Eggnog (Alcoholic), Claxton Old Fashioned Fruit Cake. more...
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gaining 6.3 lb a week
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Comments
Good luck man. By the way, how tall are you? Curious by your stats. It's one Stat I wish FS would include on profiles
23 Dec 16 by member: RegisteredUser
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23 Dec 16 by member: John10251
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Ok thanks, was just curious
23 Dec 16 by member: RegisteredUser
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23 Dec 16 by member: John10251
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