yolygarcia's Journal, 22 December 2016

116.4 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

322 kcal

Fat: 16.01g | Prot: 10.87g | Carb: 33.94g.   Breakfast: Bush's Best Pinto Beans, Chilaquiles, Tortilla Casserole with Salsa and Cheese. more...

1723 kcal

Activities & Exercise: Elliptical - 23 minutes, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour, Resting - 10 hours and 7 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour and 30 minutes. more...