Weigh In record (no journal entry) for 30 May 2016
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2016:
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1595 kcal
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Fat: 61.39g | Prot: 86.37g | Carb: 181.19g.
Breakfast: Café, Manzana Verde, Papaya, Mitsuki Leche de Coco, Kellogg's All-Bran Flakes Natural. Lunch: Limonada, Aguacate, Jitomate, Guiso de Arroz, Nopales, Bistec. Dinner: Pimiento Rojo, Sanissimo Tostadas de Maíz Horneadas, Queso Fresco, FUD Jamon de Pavo, Nopales. Snacks/Other: Zanahoria, Almendras, Ciruelas Deshidratadas, Activia Natural. more...
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1509 kcal
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Activities & Exercise:
Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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