Weigh In record (no journal entry) for 30 May 2016
|
127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2016:
|
1595 kcal
|
Fat: 61.39g | Prot: 86.37g | Carb: 181.19g.
Breakfast: Café, Manzana Verde, Papaya, Mitsuki Leche de Coco, Kellogg's All-Bran Flakes Natural. Lunch: Limonada, Aguacate, Jitomate, Guiso de Arroz, Nopales, Bistec. Dinner: Pimiento Rojo, Sanissimo Tostadas de Maíz Horneadas, Queso Fresco, FUD Jamon de Pavo, Nopales. Snacks/Other: Zanahoria, Almendras, Ciruelas Deshidratadas, Activia Natural. more...
|
|
1509 kcal
|
Activities & Exercise:
Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abhero007's weight history
|