Couldn't adjust my starting weight so starting diet over today..yay!!
|
224.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 December 2016:
|
1544 kcal
|
Fat: 66.69g | Prot: 169.40g | Carb: 36.31g.
Breakfast: Carlson The Very Finest Fish Oil, Kerrygold Pure Irish Butter, Now Foods MCT Oil, Optimum Nutrition Micronized Creatine Powder, Coffee, Great Lakes Gelatin Collagen Hydrolysate. Lunch: Vodka, Green Olives, Pickles, Cooked Sauerkraut, Miracle Noodle Miracle Rice, Ramon chili. Dinner: Cooked Sauerkraut, Steak (Lean Only Eaten), Muenster Cheese. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Crown Prince Skinless & Boneless Sardines in Water. more...
|
|
2596 kcal
|
Activities & Exercise:
Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
Comments
21 Dec 16 by member: John10251
|
Did you try the My Diet tab (under Bio, Signature, Image, etc)?
21 Dec 16 by member: *Starshine*
|
It has a link to 'edit start weight'. Or does it not work?
21 Dec 16 by member: *Starshine*
|
I re-started my diet so that it would not undo what I did years ago.
21 Dec 16 by member: yugguth
|
I wanted new graphs instead of waiting till I lose 14 pounds to reach my starting wieght from 2013...but I got it.
21 Dec 16 by member: yugguth
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yugguth's weight history
|