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Well, it is a pretty, but cloudy day in Southern Cal. I am feeling muscles, especially in my legs, that I haven't felt in a while, after my jogging, and weight, leg workout, yesterday, but all is pretty good, and my back is improving. The true test will be to repeat it all on Thursday. Hoping to hear about my car repairs, today. Kind of interested in what plans I have for the day. Everyone, have a great day, and holidays!
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254.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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 Comments
Glad you're getting on top of the rat situation! Ugh! Hope you have a peaceful Christmas!
22 Dec 16 by member: erikahollister
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Warren, Thanks for curating photos for us! I always appreciate your offerings.
22 Dec 16 by member: erikahollister
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Thanks Erika, and Big Boy! I'm trying to motivate myself to the gym today on a rainy day. God give me strength! lol I am glad you like the pics.
22 Dec 16 by member: warrenwinter
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Hey Warren check this out...I was envying your weather and Christmas day in Iowa is supposed to be mid 50's and pouring rain...Ask and ye shall receive! I just wanted your temps, tho.....
22 Dec 16 by member: Rckc
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Erika, I hope you have a very Merry Christmas too! Thanks!
22 Dec 16 by member: warrenwinter
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You know, Rckc, not to make this political now, but weather these days is SO crazy. We are SO glad to suddenly have all of this rain. We are SO desperate for water. It is like God is finally blessing us right now. It is, right where I am, 52 degrees and raining.
22 Dec 16 by member: warrenwinter
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These photos are always so calming....
22 Dec 16 by member: Avis713
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I saw a mouse in my house this morning! Not nearly as bad as a rat, but bad enough for me! I thought I had some sticky traps, but I can't find them. Dang!
22 Dec 16 by member: rhontique
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That would be the easiest way to get rid of my wife, Rhonda. She would absolutely FREAK! She screams bloody, murder, when she sees them. Why she won't bring in water from the garage, EVER!
22 Dec 16 by member: warrenwinter
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22 Dec 16 by member: warrenwinter
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