Olivierplus's Journal, 21 December 2016

209.7 lb Lost so far: 51.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1289 kcal

Fat: 78.66g | Prot: 66.68g | Carb: 82.63g.   Lunch: Aldi Saucisses de Strasbourg, Herta Tendre Noix Supérieur, Jambon Cru, Bonduelle Petits Pois Carottes. Dinner: Danone Yaourt Nature Velouté, Fleury Michon Gratin d'endives au Jambon. Snacks/Other: Favorina Pandoro. more...

2416 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...