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freckled_witch
Journal
21 Dec 16
freckled_witch's Journal, 21 December 2016
freckled_witch's Profile
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Weigh In record (no journal entry) for 21 December 2016
125.9 lb
Lost so far:
6.0 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 December 2016:
1380 kcal
Fat: 90.64g | Prot: 23.26g | Carb: 125.21g.
Breakfast:
Baklava, Uno Sofra Tam Buğday Ekmeği.
more...
1691 kcal
Activities & Exercise:
Sitting - 12 hours, Resting - 6 hours, Sleeping - 6 hours.
more...
losing 2.1 lb a week
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