marielamatina's Journal, 19 December 2016


Diet Calendar Entries for 19 December 2016:
1068 kcal Fat: 25.09g | Prot: 57.72g | Carb: 162.79g.   Breakfast: Arándanos Agrios, Frutillas, Pan Integral Tostado, Tostadas de Pan Integral, CasanCrem CasanCrem Light. Lunch: Arroz Yamani, Pepino (Pelado), Tomates, Berro. Dinner: Pechuga de Pollo (sin Comer la Piel), Savora Savora Suave, Berro, Tomates, Coliflor Cocido (Fresco). Snacks/Other: CasanCrem CasanCrem Light, Tostadas de Pan Integral, Pan Integral, Grandiet Galletas de Cereales Inflados Multicereal sin Sal, Sandía. more...
1723 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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