samacr's Journal, 19 December 2016

Ich habe es heute endlich mal wieder geschafft, alle Nahrungsmittel und Aktivitäten einzutragen. 💪

Diet Calendar Entries for 19 December 2016:
2007 kcal Fat: 104.13g | Prot: 101.54g | Carb: 174.37g.   Breakfast: Bifi XXL, Tassimo Café Crema, Tassimo Milchkomposition. Lunch: Mandarine, Pilzsauce, Landvogt Maccaroni. Dinner: Linessa Mozzarella Light, Erdnussbutter, Flensburger Malz, Meica Deutschländer. more...
2324 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

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Sehr gut!☺☺ 
19 Dec 16 by member: Everlost

     
 

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