miiriitaa's Journal, 19 December 2016

72.3

159.4 lb Lost so far: 17.0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1445 kcal

Fat: 102.75g | Prot: 41.83g | Carb: 98.13g.   Breakfast: OSO Maravilla Pelada, Mezcla de Frutas Secas con Trocitos de Chocolate, Nueces y Semillas Saladas, Tottus Almendra Natural, Coco Seco, Nescafé Café Vainilla, Colun Yogurt Batido Light, Vivo Check Cacao. more...

2258 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 21 hours and 30 minutes. more...