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Sd have checked those walnuts. I cd have had a bowl of cereal. geez. I am hungry. With all this sugar free drink you would think I would not be so hungry. Need to check these medication side effects.
Diet Calendar Entries for 19 December 2016:
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1206 kcal
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Fat: 57.80g | Prot: 76.31g | Carb: 112.77g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Kraft Natural Finely Shredded Triple Cheddar Cheese, Red Onions, Bell Peppers, Great Value Medium Black Olives, Wyler's Light Singles to Go, Cooked Mushrooms (from Fresh), Red Sweet Pepper. Lunch: Hawaiian Punch Sugar Free Singles To Go, Costco Italian Ciabatta Buns, Hillshire Farm Deli Select Ultra Thin Roast Beef. Dinner: Hawaiian Punch Sugar Free Singles To Go, Chicken Stir Fry. Snacks/Other: Kroger Walnut Halves & Pieces, 1% Fat Milk, Millville Frosted Flakes. more...
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3044 kcal
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Activities & Exercise:
Housework - 1 hour, Studying - 1 hour and 45 minutes, Driving - 1 hour and 30 minutes, Showering - 20 minutes, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 10 minutes, Cooking - 1 hour and 15 minutes, Standing - 45 minutes, Reading - 1 hour, Walking (brisk) - 4/mph - 25 minutes, Watching TV/Computer - 3 hours and 30 minutes. more...
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 Comments
I know it seems like a sacrifice getting such a small amount of food with a high calorie count, but the walnuts are filling a deficiency that should help with the cravings for sweets.
19 Dec 16 by member: lggdrg
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