Weigh In record (no journal entry) for 01 January 2012
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225.0 lb
Lost so far: 1.1 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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338 kcal
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Fat: 14.04g | Prot: 16.53g | Carb: 36.85g.
Breakfast: clementine, turkey sausage, egg, english muffin. more...
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gaining 3.5 lb a week
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Polaf's weight history
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