Weigh In record (no journal entry) for 18 December 2016
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157.4 lb
Lost so far: 14.6 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2016:
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394 kcal
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Fat: 4.29g | Prot: 7.74g | Carb: 86.41g.
Breakfast: Сладовянка Конфета Коровка Сливочная, Зефир, Зефир в Шоколаде, Геркулес Вареники с Картошкой и Грибами, Сладовянка Конфета Коровка Сливочная, Апельсин, Мандарины. more...
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losing 3.1 lb a week
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