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NewSarah!
Journal
15 Dec 16
NewSarah!'s Journal, 15 December 2016
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Weigh In record (no journal entry) for 15 December 2016
175.6 lb
Lost so far:
49.4 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2016:
1118 kcal
Fat: 49.84g | Prot: 48.55g | Carb: 122.48g.
Breakfast:
McDonald's Fries (Small), McDonald's Cheeseburger.
Lunch:
Dinner Rolls, Veal Schnitzel.
Dinner:
Gourmet Minute Creamy Macaroni Salad, Triscuit Rosemary & Olive Oil, President's Choice Blue Menu Artichoke & Asiago Dip.
more...
2701 kcal
Activities & Exercise:
Desk Work - 8 hours, Washing Dishes - 21 minutes, Sitting - 6 hours, Cleaning - 1 hour, Resting - 39 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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