N estou aguentando de vontade de comer um doce :(
Diet Calendar Entries for 15 December 2016:
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1051 kcal
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Fat: 24.84g | Prot: 54.71g | Carb: 154.25g.
Breakfast: Vigor Requeijão Light, Pão Integral, Italac Leite Desnatado. Lunch: Omelete ou Ovos Mexidos, Quero Feijão Carioca, Arroz Branco (Cozido), Alface. Dinner: Vigor Requeijão Light, Gold Achocolatado em Pó Diet, Italac Leite Desnatado, Pão Integral. Snacks/Other: Italac Leite Desnatado, Gold Achocolatado Diet, Banana Nanica, Nestlé Iogurte Grego Light Maracujá (90g), Nestlé Iogurte Grego Light Maracujá (90g). more...
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2661 kcal
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Activities & Exercise:
Showering - 10 minutes, Spinning - 50 minutes, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Gosta de côco ou castanha? Dá-lhe ou então gelatina zero!
15 Dec 16 by member: afernandessjc
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