Date started: 30 Oct 23

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 317.5 lb
27 Dec 23	282.2 lb	Reasonably Well
11 Dec 23	287.5 lb	Reasonably Well
04 Dec 23	289.2 lb	Reasonably Well
27 Nov 23	292.8 lb	Reasonably Well
20 Nov 23	295.2 lb	Reasonably Well
12 Nov 23	296.3 lb	Reasonably Well
06 Nov 23	302.0 lb	Reasonably Well
30 Oct 23	317.5 lb	Reasonably Well

Date started: 01 May 22

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 308.6 lb
23 Oct 23	317.5 lb	Reasonably Well
19 Jun 23	282.2 lb	Reasonably Well
12 Jun 23	291.0 lb	Reasonably Well
17 Oct 22	233.7 lb	Reasonably Well
10 Oct 22	235.9 lb	Reasonably Well
03 Oct 22	237.0 lb	Reasonably Well
18 Sep 22	237.7 lb	Reasonably Well
12 Sep 22	239.2 lb	Reasonably Well
05 Sep 22	240.3 lb	Reasonably Well
29 Aug 22	243.8 lb	Reasonably Well
22 Aug 22	245.2 lb	Reasonably Well
15 Aug 22	248.0 lb	Reasonably Well
08 Aug 22	250.7 lb	Reasonably Well
01 Aug 22	252.4 lb	Reasonably Well
25 Jul 22	255.7 lb	Reasonably Well
18 Jul 22	259.0 lb	Reasonably Well
12 Jul 22	261.2 lb	Reasonably Well
04 Jul 22	262.8 lb	Reasonably Well
27 Jun 22	266.1 lb	Reasonably Well
20 Jun 22	270.1 lb	Reasonably Well
13 Jun 22	274.3 lb	Reasonably Well
06 Jun 22	277.8 lb	Reasonably Well
30 May 22	282.2 lb	Reasonably Well
23 May 22	285.9 lb	Reasonably Well
16 May 22	292.8 lb	Reasonably Well
09 May 22	296.3 lb	Reasonably Well
01 May 22	308.6 lb	Reasonably Well