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cognitiveabsence
Journal
31 Dec 11
cognitiveabsence's Journal, 31 December 2011
cognitiveabsence's Profile
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Weigh In record (no journal entry) for 31 December 2011
202.0 lb
Lost so far:
3.0 lb
.
Still to go:
52.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 31 December 2011:
2109 kcal
Fat: 170.79g | Prot: 126.79g | Carb: 11.92g.
Breakfast:
Egg & Sausage Quiche.
Lunch:
Egg & Sausage Quiche.
Dinner:
Salted Margarine Stick, Asparagus, Beef Top Loin (Trimmed to 1/8" Fat).
Snacks/Other:
deviled eggs, Part Skim Mozzarella Cheese.
more...
2376 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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