Weigh In record (no journal entry) for 13 December 2016
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169.1 lb
Lost so far: 55.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2016:
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55 kcal
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Fat: 0.18g | Prot: 0.28g | Carb: 14.64g.
Breakfast: Elma. more...
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gaining 0.5 lb a week
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sinemhdtigti's weight history
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