gente como muda a foto ?
Diet Calendar Entries for 12 December 2016:
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1136 kcal
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Fat: 53.53g | Prot: 93.13g | Carb: 72.21g.
Breakfast: Banana Prata. Lunch: Café Brasileiro Café com Açúcar, Arroz de Couve-Flor II, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sardinha Assada. Dinner: Suco Detox. Snacks/Other: Café Brasileiro Café com Açúcar, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Crepioca. more...
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2857 kcal
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Activities & Exercise:
hiit - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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