Weigh In record (no journal entry) for 10 December 2016
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142.4 lb
Lost so far: 30.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2016:
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118 kcal
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Fat: 2.51g | Prot: 5.56g | Carb: 19.12g.
Snacks/Other: Honig, Ingwer, Meßmer Grüner Tee, Milch 1,5%, Quitte. more...
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losing 1.0 lb a week
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Ays Mer's weight history
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