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Primeira meta de 10 quilos alcançada!!! Rumo aos 68 quilos...vai demorar mas eu chego lá! Bom dia gente!!!
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209.4 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 December 2016:
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435 kcal
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Fat: 31.71g | Prot: 25.15g | Carb: 14.43g.
Breakfast: Café. Lunch: Estrogonofe de Frango, Alface. Snacks/Other: Coco Seco, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Café. more...
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losing 3.7 lb a week
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Amanda Zambon's weight history
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