Date started: 09 Jan 23

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 283.3 lb
10 Jan 24	274.0 lb	Reasonably Well
04 Apr 23	260.1 lb	Reasonably Well
25 Mar 23	261.7 lb	Reasonably Well
06 Mar 23	261.9 lb	Reasonably Well
02 Mar 23	263.2 lb	Reasonably Well
26 Feb 23	264.3 lb	Reasonably Well
23 Feb 23	265.0 lb	Reasonably Well
19 Feb 23	266.3 lb	Reasonably Well
15 Feb 23	268.3 lb	Reasonably Well
09 Feb 23	269.6 lb	Reasonably Well
04 Feb 23	272.3 lb	Reasonably Well
24 Jan 23	272.7 lb	Reasonably Well
21 Jan 23	274.5 lb	Reasonably Well
16 Jan 23	276.0 lb	Reasonably Well
12 Jan 23	278.9 lb	Reasonably Well
09 Jan 23	283.3 lb	Reasonably Well

Date started: 01 Mar 20

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 248.2 lb
30 Nov 21	239.6 lb	Reasonably Well
22 Nov 21	240.1 lb	Reasonably Well
15 Nov 21	241.8 lb	Reasonably Well
04 Nov 20	229.5 lb	Reasonably Well
31 Oct 20	230.6 lb	Reasonably Well
30 Oct 20	231.3 lb	Reasonably Well
29 Oct 20	233.0 lb	Reasonably Well
12 Oct 20	234.1 lb	Reasonably Well
03 Jul 20	221.6 lb	Reasonably Well
02 Jul 20	223.1 lb	Reasonably Well
26 Jun 20	223.8 lb	Reasonably Well
24 Jun 20	224.0 lb	Reasonably Well
23 Jun 20	224.7 lb	Reasonably Well
26 May 20	224.9 lb	Reasonably Well
13 May 20	224.4 lb	Reasonably Well
08 May 20	225.5 lb	Reasonably Well
03 May 20	227.7 lb	Reasonably Well
21 Apr 20	228.8 lb	Reasonably Well
20 Apr 20	226.4 lb	Reasonably Well
19 Apr 20	227.5 lb	Reasonably Well
17 Apr 20	227.1 lb	Reasonably Well
16 Apr 20	227.5 lb	Reasonably Well
15 Apr 20	226.9 lb	Reasonably Well
14 Apr 20	228.2 lb	Reasonably Well
12 Apr 20	228.6 lb	Reasonably Well
10 Apr 20	229.9 lb	Reasonably Well
09 Apr 20	229.5 lb	Reasonably Well
08 Apr 20	231.3 lb	Reasonably Well
06 Apr 20	231.5 lb	Reasonably Well
05 Apr 20	231.7 lb	Reasonably Well
02 Apr 20	232.1 lb	Reasonably Well
31 Mar 20	232.4 lb	Reasonably Well
30 Mar 20	233.2 lb	Reasonably Well
29 Mar 20	234.6 lb	Reasonably Well
26 Mar 20	235.0 lb	Reasonably Well
25 Mar 20	235.9 lb	Reasonably Well
24 Mar 20	236.8 lb	Reasonably Well
23 Mar 20	237.2 lb	Reasonably Well
22 Mar 20	237.2 lb	Reasonably Well
21 Mar 20	238.5 lb	Reasonably Well
20 Mar 20	238.5 lb	Reasonably Well
19 Mar 20	237.0 lb	Reasonably Well
18 Mar 20	236.8 lb	Reasonably Well
17 Mar 20	237.7 lb	Reasonably Well
16 Mar 20	237.4 lb	Reasonably Well
15 Mar 20	238.5 lb	Reasonably Well
14 Mar 20	238.8 lb	Reasonably Well
13 Mar 20	238.8 lb	Reasonably Well
12 Mar 20	238.8 lb	Reasonably Well
11 Mar 20	240.3 lb	Reasonably Well
10 Mar 20	240.7 lb	Reasonably Well
09 Mar 20	242.3 lb	Reasonably Well
08 Mar 20	242.5 lb	Not Applicable
01 Mar 20	248.2 lb	Reasonably Well