sallystorm's Journal, 30 December 2011

Last night my husband organised a burger barbeque with friends: Hellooooooo, I am working and trying to follow a diet here... No wonder I gobbled up a few chips and couldn't say no to the wine.

I lost some weight none the less, but today I will watch myself again.

I'll have to find ways to do healthier snacking, but my hubby is off to work 1200 km away in 2 wks time, so then it might become easier!

260.1 lb Lost so far: 4.4 lb.    Still to go: 90.4 lb.    Diet followed poorly.

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2792 kcal

Fat: 126.66g | Prot: 131.63g | Carb: 286.75g.   Breakfast: croissant. Lunch: Macaroni or Noodles with Cheese, chicken pizza. Dinner: Battercrisp Fish, Potato French Fries. Snacks/Other: Cola Soda (with Caffeine), coffee with milk. more...

3800 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 20 minutes, Sleeping - 6 hours, Driving - 1 hour, Walking (slow) - 2/mph - 10 minutes. more...