Date started: 09 Aug 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 209.0 lb
31 Oct 11	260.0 lb	Reasonably Well
19 Oct 11	263.0 lb	Reasonably Well
11 Aug 11	268.0 lb	Reasonably Well
09 Aug 09	209.0 lb	Not Applicable

Date started: 05 Mar 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 237.0 lb
Phase 1: Fat Flush:
05 Mar 08	237.0 lb	Not Applicable