Weigh In record (no journal entry) for 06 December 2016
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125.4 lb
Lost so far: 3.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2016:
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917 kcal
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Fat: 34.23g | Prot: 40.24g | Carb: 121.68g.
Breakfast: Сахар, Кофе без Кофеина, Белый Город Молоко 2.5%, Мюсли. Lunch: Fazer Хлебцы Овсяные, Куриный Суп. Dinner: Сахар, Веселый Молочник Сметана 15%, Творог 5%, Болгарский Перец, Котлета Говяжья. Snacks/Other: Красное Яблоко, Бабкины Семечки Семечки. more...
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1745 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Breastfeeding - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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