Weigh In record (no journal entry) for 05 December 2016
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119.3 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 December 2016:
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1050 kcal
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Fat: 71.43g | Prot: 63.01g | Carb: 42.39g.
Breakfast: Integralmedica Glutamina, Copra Óleo de Coco Extra Virgem. Lunch: Caponata, Mistura de Vegetais (Milho, Feijão Verde, Ervilhas, Cenouras) (sem Sal, Enlatado), Peito de Frango, Filé de Peixe no Forno ou Grelhado, Bife de Carne de Vaca. Dinner: Cebolas, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Tomates, Abacate, Copra Óleo de Coco Extra Virgem, Ovo. more...
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1573 kcal
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Activities & Exercise:
Crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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