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5-Gängemenu gestern Abend...
Diet Calendar Entries for 05 December 2016:
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2045 kcal
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Fat: 95.68g | Prot: 118.73g | Carb: 179.85g.
Breakfast: Milbona Quark 20%, Chia-Samen, Äpfel, TiP H-Vollmilch 3,5%, Kölln Haferflocken, DM Bio Leinsamen Ganz. Lunch: Edeka Feta, Kartoffeln, Rote Paprika, Rinderhackfleisch. Dinner: Lindenhof Gouda, Milfina Butter, Mischkornbrot. Snacks/Other: KitKat Mini, Grüner Smoothie. more...
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2267 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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