degibbs1's Journal, 12 January 2010

messed up yesterday by eating too much cause i stayed up late. not again tho. i had self control with that danish even tho i shouldnt have eaten it, but i only ate half. it wasnt good enough to make me mess up my skinny journey.

202.0 lb Lost so far: 3.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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995 kcal

Fat: 27.39g | Prot: 31.79g | Carb: 162.95g.   Breakfast: Light Singles to Go, Bananas, Nutella Hazelnut Spread. Lunch: york pieces, Light Singles to Go, Charlie's Lunch Kit Tuna Salad. Dinner: Light Singles to Go, garden vegetable blend soup. Snacks/Other: Dr. Pepper, Coca-Cola Classic (100 Calorie), cheese danish. more...

2232 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...